5 Tricks to avoid getting seasick on board

If you tend to get seasick when you get on a boat, here are some useful tips so you don't have to give up sailing.

If you love sailing trips but the problem is that you always end up getting dizzy and that ruins many moments of your vacation, look at everything you can do to avoid it:

1.

CHOOSE THE CENTER OF THE BOAT

This is the most stable area of ​​the entire boat for obvious physics-related reasons, so, you know.

2.

FIX YOUR EYE ON THE HORIZON

This way you help balance the feeling of movement and admiring what you have in front of you (a good maritime landscape, for sure) will distract your mind.

3.

BEST OUTDOORS

Breathing fresh air and avoiding being in closed spaces is the most advisable. Cool your neck a little with water too (and don't forget sun protection).

4.

RELAX WITH BALANCING

Let yourself flow with the natural sway of the boat, don't resist. Meanwhile, listening to your favorite music can also help.

5.

EAT LIGHT AND HYDRATE

No heavy foods, alcohol or caffeine. Lots of water and light snacks before the trip. By the way, ginger can help you, did you know?

And, if all this doesn't work for you, lastly, there is the option of taking some anti-sickness medication, which there are also, of course.